Services

DawnSong Rising offers Mind Body Nutrition and Eating Psychology coaching, consulting, and classes at its Fort Worth location.  If you are interested in having a lecture, on-site classes or information sessions for your health fair or nutritional program, please contact by telephone or e-mail.



Initial Consultation

In-depth conversation and inquiry session that allows me to learn more about you and your specific challenge and to introduce Mind Body Nutrition and Eating Psychology principles and how your body can be a muse for personal growth.  The initial Consultation typically lasts 120 minutes.  $150

Follow-up Session

Designed to help you adopt new, positive, long-lasting changes for difficult eating, health and life challenges. 50-minute coaching sessions break through distorted eating rhythms, behaviors and personal beliefs that may be holding you back from optimal well-being - transforming metabolism, shape-shifting both body and lifestyle, and promoting physical, emotional, and spiritual health.  $95

My Specialties

Personalized Life Coaching

Personalized Life Coaching is the core of our coaching business. Sessions can be tailored to the client’s needs in both time.

Who might benefit?

  • Someone facing a specific challenge or change.
  • Someone wanting to achieve a goal that they have been struggling with on their own.
  • Someone who knows they want to more from life but not sure how to get it.

Health and Wellness Management

Health and Wellness Management focuses on taking a “holistic full body” approach to managing health, by balancing Mind, Body and Nutrition.

Health and Wellness Management is the exploration and managing how thoughts, feelings and beliefs impact nutritional metabolism and health. Health and Wellness reveals how stress physiology, the relaxation response, breathing, awareness, pleasure, and meal timing profoundly influence digestion and calorie burning.

It offers practical, results-oriented strategies for the most commonly seen eating challenges and health issues of our times.

Nutrition and Healthy Eating

I am a trained and certified nutrition expert.

  • Tap into your inner ENERGY source to fight fatigue and strengthen and support your immune system
  • HEAL disordered eating and troublesome digestive issues
  • Learn RADICAL SELF-LOVE: a positive, healthy relationship with your body and food

Initial Consultation:  In-depth conversation and inquiry session that allows me to learn more about you and your specific challenge and to introduce Mind Body Nutrition and Eating Psychology principles and how your body can be a muse for personal growth.  The initial Consultation typically lasts 120 minutes.  $150

Follow-up Session:   Designed to help you adopt new, positive, long-lasting changes for difficult eating, health and life challenges. 50-minute coaching sessions break through distorted eating rhythms, behaviors and personal beliefs that may be holding you back from optimal well-being – transforming metabolism, shape-shifting both body and lifestyle, and promoting physical, emotional, and spiritual health.  $95